Taking a break from AI usage led to a realization of unhealthy habits formed around its use. A few weeks without AI resulted in a sense of not missing it and prompted reflection on its impact on daily routines.

European Union regulators have accused TikTok of promoting "addictive design" through its infinite scroll and personalized algorithm, which they claim leads to compulsive behavior, particularly among children. The EU is pushing for changes to address these concerns regarding the app's impact on users.